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Here's a sobering reality: you will spend a third of your life sleeping, which is why you need to find the best possible pillow for your head.
One solution is an orthopedic pillow, which is ideal for individuals who constantly wake up with a stiff neck, headache, or just don't feel rested in the morning despite the sleep they got. In most cases, all of these issues are caused by poor sleeping posture and your spine being out of proper alignment.
Whatever the issue is, the body doesn't get the rest it needs to deal with its next day's tasks. This will lead to stress buildup that is both physically and mentally exhausting. For all of these reasons, bedding manufacturers have come up with orthopedic pillows.
These pillows, which are also called chiropractic pillows or therapeutic pillows, are crafted specially to give your spine and neck the support they need to stay properly aligned all night long. How do they work? They will contour to the body's natural shape while still having enough firmness to ensure a good night's sleep.
The pressure relief that can come from a properly aligned spine means the tendons, joints, muscles, and ligaments get the necessary oxygen they need to stave off possible injury and sprains. These pillows can be extremely therapeutic for an array of conditions such as acid reflux, circulation problems, neck and back pain, snoring, and sleep apnea.
You can find orthopedic pillows in various sizes and shapes as well as different levels of firmness to allow for personalized support. However, many bedding manufacturers have designed their pillows using memory foam. What makes it so worthwhile? Orthopedic pillows made from memory foam will actually remember your position and weight, giving you a more customized spine, neck, and shoulder support while you sleep.
We have chosen the best orthopedic pillows of different types to help you make the right decision and choose the one that will cover all your needs.
The Best Memory Foam Pillows
- Drift: the best contour orthopedic pillo
- YourFacePillow: the best cervical orthopedic pillow
- Ka Ua (Hawaiian Rain): the best neck orthopedic pillow
- ComfiLife: the best knee orthopedic pillow
- Avana Comfort System: the best lumbar orthopedic pillow
- Chiroflow: the best waterbase orthopedic pillow
- Moonlight Slumber: the best body orthopedic pillow
- FitPlus Premium: the best wedge orthopedic pillow
- Squishy Deluxe: the best bolster orthopedic pillow
- Anja: the best acupressure orthopedic pillow
Table of Contents
The Best Orthopedic Pillows Comparison Table
- Adjustable curved shape
- Extremely soft and comfortable
- Alleviates pain and tension in the spine
- High-density durable foam
- Totally adjustable
- Wonderful for injuries of the neck and other aches
- Free of odors and hypoallergenic
- Comfortable incline
- Firm even though squishy
- Uses medical-grade, non-toxic plastic
The Best Orthopedic Pillows Reviews
Contour Orthopedic Pillows
These pillows were created to reduce the gap between the shoulders and neck. They help to give your neck support, easing the morning stiffness. A contoured orthopedic pillow is designed with two elevated parts, with one side being higher than the other. The higher contour is designed for side sleepers while the lower contour is for back sleepers. Flip the pillow around to figure out which side you should use.
Drift: The Best Contour Orthopedic Pillow
Originally created for side sleepers, this therapeutic pillow quickly became a hit with stomach and back sleepers as well due to its adjustable curve that allows such ergonomic support for the neck that a traditional pillow just does not provide.
The Drift pillow's unique curve means the shoulders will go under the pillow, making it feel more like a natural extension of your body than a pillow. Many of the customers have commented that this shape has effectively stopped their ongoing neck pain. The unique design can help the body keep proper neck alignment and improve breathing while sleeping. For some people, snoring is gone completely.
This orthopedic pillow's fill is a mixture of shredded CertiPur-US certified copper-infused foam and silk-like fiber. CertiPur-US certified foam means it's healthier than your usual foam. The copper allows it to stay cooler than other foams and is naturally antimicrobial and antibacterial.
With this combination, the Drift pillow feels ultra-soft, but very supportive – keeping its shape. Down pillows have a tendency to flatten over time, but this pillow will never do that. Plus, it won't feel lumpy, as you might expect from a shredded foam pillow.
Hidden zipper design allows you to make adjustments to the height and density of the pillow. This is a good thing because one size doesn't fit all, and only you know what you need. This Southern California-made ergonomic pillow is going to give you the kind of sleep you deserve without waking up feeling any pain in your neck.
Cervical Orthopedic Pillow
Cervical pillows are shallower than contour pillows, which means less pressure is placed on the neck, but they still offer great support. Back sleepers can get the most benefit from these kinds of pillows due to the recess in the middle. The extra pressure is eliminated from the neck, and it stays aligned with the head. Shoulders get their support from the side bolsters, which also keep the head from tilting sideways.
YourFacePillow: The Best Cervical Orthopedic Pillow
The YourFacePillow cervical support orthopedic pillow is designed for side or back sleepers. The patented shape helps a back sleeper with proper spine alignment and isolates a side sleepers' face from excess pressure as well.
For those who plan to use the pillow to train yourself to sleep on your back, it may be best to sleep on your side initially and work your way toward your back. It's also a good idea to not sleep in the middle of the pillow, but close to the side that feels most comfortable to you, so you can use it for support. As with any sleeping position, it takes time to adjust to sleep in a new way. Patience is key here!
Since the pillow promotes back sleeping, it's got an added bonus of being anti-aging and anti-wrinkle. According to an array of medical studies, constant pressure on the skin and face will lead to acne, skin aging, and wrinkles. The key behind YourFacePillow is to support the head, so your face and skin do not come into contact with the pillow and naturally breathe.
Both the Large and Standard size pillows have the same outside dimensions. However, the Standard size has a lower headrest, and side supports are a bit closer. Most people would benefit from the Standard size pillow.
YourFacePillow is comprised of CertiPUR certified foam and contains no heavy metals, mercury, flame retardants, or other toxic chemicals. It also comes with a hypoallergenic inner cover and an outer cover made of bamboo that can be removed and washed. You can also purchase a silk case separately.
Neck Orthopedic Pillow
This pillow is often known as a travel pillow, usually seen on flights. It's a horseshoe-shaped pillow that will fit around the neck so the head stays supported when you must sleep sitting up for some time. It's great because when you put your head against a seat, there is no support, leading to stiffness and pain in the neck and shoulders.
Ka Ua (Hawaiian Rain): The Best Neck Pillow
Cervical pain (pain in the spine and neck) can cause you undue stress that affects your daily life. The symptoms of constant cervical stress are:
Stiff joints and muscles
Pain increase with a range of motion and movement
Sharp pains (as if someone is stabbing you with a knife)
Achy throbbing pain
Pain in the neck, back, and shoulder
The Ka Ua (or Hawaiian Rain) orthopedic pillow gives ultimate support for your back, neck, knees, and other joints because it molds to the contours of your body. Many memory foam pillows end up being too soft and lacking sufficient support. With the Ka Ua, there is a fine balance between comfort and effectiveness to ensure good posture while sleeping.
While other areas of the body need a reduction in pressure as well (such as an area between the thighs and under the knees), this four-inch ergonomic pillow provides just enough elevation. The pillow's length is more than enough to rest both knees but still small enough for a carry-on bag.
By day's end, most people suffer from ankle and foot pain. However, the Ka Ua pillow's memory foam construction provides ankle support and won't cause more stress on the knees when placed under the ankles.
The manufacturer uses a one-piece construction memory foam, which means the cervical pillow retains its shape and doesn't settle. Support isn't offered in shredded or cheap sponge pillows but is seen in such solid, truly supportive pillows like the Ka Ua design.
The cover, which can be removed and washed on the gentle cycle, is made of a polyester and soft bamboo blend. The low profile zipper helps with comfort and convenience. It also comes with a non-removable jersey cloth liner.
Knee Orthopedic Pillow
This pillow is shaped like an hour-glass and placed under the knee or between the legs to give support to the legs and maintain a straight spine. Besides the support, there is less chance for friction between the legs. It is often used to promote blood flow through the legs.
ComfiLife: The Best Knee Orthopedic Pillow
When you're in pain at night, you're likely to toss and turn, which can affect the amount and quality of sleep you get. Back pain, joint pain, and poor alignment are only some of the many reasons people don't get good sleep. However, the ComfiLife knee orthopedic pillow can alleviate the pain either by improving or eliminating problem areas so you can finally get the rest your body needs. It offers the most support and comfort while you sleep.
Due to its ergonomic construction and design, the pillow doesn't flatten and will remain comfortably between the legs. Even better, physical therapists and chiropractors recommend the use of this kind of pillow to ensure your spine, hip, and knees stay in proper alignment all night long and improve circulation. The therapeutic pillow provides relief from many problems such as the back, hip, and knee pain as well as sciatica pain. It also gives more support to pregnant women, aids with healthy sleeping posture, and is ideal for use after an injury.
The pillow is made of high-density yet durable memory foam that doesn't go flat after long-term use. The breathable zipper cover means air can flow freely through and won't warm up. You can also remove the cover to wash in your machine for easy cleaning.
Although this pillow was created to alleviate back pain, it may not alleviate all problems. And, it can take several days for your body to get used to using a knee pillow.
Lumbar Orthopedic Pillow
This half-moon shaped pillow is designed to support the legs and lower back. When used in an upright position, the lumbar pillow can support the lower back and ensure proper posture. While lying down, it can be used for either giving the neck support or elevating the legs.
Avana Comfort System: The Best Lumbar Pillow Option
The Avana manufacturer came up with a full-body wedge body comfort system that includes four high-quality adjustable orthopedic cushions – knee rest, headrest, scoop cradle, and back scoop – that offer complete support while you're sitting up.
Back Scoop – provides ultimate lumbar support that is easily adjustable.
Scoop Cradle – ensures the back scoop fits the body.
Headrest – keeps the neck from moving into an uncomfortable position.
Knee Rest – keeps the knees naturally in place, removing any pressure on the joints.
It's the best orthopedic pillow for use as you meditate, watch TV or read while in bed.
The pillow uses an antimicrobial cover made of bamboo and rayon blend to ensure ultimate softness. It can be removed and washed in the machine for easy cleaning.
Made in the USA, this chiropractic pillow comprises of furniture-grade polyurethane foam, with the upper layer of one-inch memory foam gently shaping and cradling the body. The ergonomic design and foam quality offer an incredible level of support and comfort. It's important to note that this wedge support system is not suitable for use with a memory foam mattress.
Waterbase Orthopedic Pillow
If you're after the flexibility in a pillow, the waterbased pillow is what you need. Just fill it with water and adjust the height as needed. The water will shape to your body and give you the ultimate support.
Chiroflow: The Best Waterbase Pillow
If you're tired of spending money on pillows that are not doing the job they claim to be, then Chiroflow will be your last pillow investment. It features an easy-to-fill water base and a soft hypoallergenic polyester upper layer, which has been proven to help people get the quality of sleep they need.
The measurement of this pillow 27" x5" x19" with a weight of less than two pounds when not filled with water. You can adjust the firmness of the pillow to suit your personalized comfort by adding more or less water to the water base. The pillow's thermal insulator envelops the water to keep body heat from being drawn from the shoulders, neck, and head. For people who want a gentle but supportive pillow that remains stable, this is a perfect choice.
It can also alleviate cervical pain, backaches, and other issues. The Chiroflow orthopedic pillow gives users amazing support and comfort in the neck and head region thanks to its ergonomic design that conforms to any shape and sleeping position.
Body Orthopedic Pillow
These pillows are created to offer side sleepers full-body support. The length of the pillow supports the entire length of your back and is great for people who have lower back problems or suffer from sciatica. Pregnant women tend to use body pillows for stomach support. The end section of the pillow can be tucked between the legs to keep the knees from hitting each other and remove any pressure. The pillow's top will raise your head and keep it aligned with your neck and spine.
Moonlight Slumber: The Best Body Orthopedic Pillow
Moonlight Slumber's Comfort-U body pillow ensures that your hips, shoulders, back, and neck stay in alignment while also keeping your body temperature regulated and improving blood circulation during sleep.
The pillow is very long, which means you can stretch out and still get enough body support. It can be repositioned; however, you want and will relax the body and alleviate pressure points. It's ideal for athletes, seniors, pregnant and nursing women, people who had surgery, and anybody who just wants to relax in comfort.
The pillow is made with the best materials such as synthetic down to maintain its shape. The Moonlight Slumber's filling offers both support and comfort to the body while allowing air to flow freely through. This product is easily movable, and it is quite durable too. You can wash the pillow without it clumping or flattening out.
Due to its hypoallergenic nature, you won't deal with any allergies or unwelcome smells. It's also dust-mite free, giving you one less thing to worry about. This product is made in the USA to fit the industry's high safety standards to ensure users' good health.
Wedge Orthopedic Pillow
These pillows are designed to slightly elevate your body, helping to ease health conditions that are improved by an upright position while sleeping. They are ideal for sufferers of allergies, snoring, sleep apnea, acid reflux, etc. People who sleep on their back and need a little more head and neck support will find an orthopedic wedge pillow useful on its own. Side sleepers can use it as a support pillow to their other pillow.
FitPlus Premium: The Best Wedge Pillow
The FitPlus Premium Wedge orthopedic pillow is made of 1.5 inches of memory foam on top of a premium-grade polyurethane foam base. It's very therapeutic and offers great support, as the high-density memory foam will contour to the body, so you get the sleep needed to face the next day.
Due to the ergonomic design, the upper body gets the support and elevation it needs to ensure a better sleep position and posture. This alleviates both back and neck pain and staves off any orthopedic health problems with your spine. With your head elevated, you can breathe easier, stop snoring, keep sleep apnea at bay and alleviate your allergy issues. Its gradual slope also reduces the instances of acid reflux.
You can position the wedge upright to allow you comfort while watching TV or reading in bed. You can also move it to your legs and feet, elevating them to reduce pain later on.
FitPlus Premium comes with a breathable, soft cover, which maintains a comfortable temperature as you sleep. The cover is removable and machine washable for easy cleaning.
Bolster Tube Orthopedic Pillow
Tube pillows can be used for any number of reasons. They are squishy, which means you can shape them to suit your needs. The tube pillow can be placed between the legs, alongside the back, etc. It can be used as a lumbar pillow, so the lower back gets all the needed support.
Squishy Deluxe: The Best Bolster Pillow
Squishy Deluxe is cylindrically shaped, measuring six inches in diameter and 13-inches in length. This chiropractic pillow 90 percent filled with high-quality, smallest size microbeads for firm support and 10 percent microfiber, which ensures ultimate softness.
There are so many great aspects of this product - its extremely durable, easy to care for, and lightweight. If you are sensitive to allergens, you will be glad to know that microbeads are hypoallergenic and dust mite resistant.
The microbeads allow for the squishy yet supportive nature so that you can use Squishy Deluxe for neck support while you sleep, as a travel pillow for your back or as a decorative couch pillow. Regardless of how it's used, you're going to love this pillow!
The zippered cover, which is made of 85 percent Nylon and 15 percent Spandex blend, can be removed and thrown in the washer for easy cleaning. Squishy Deluxe tube pillow is also made using premium nylon with an odorless microbead fill that offers years of use. Thanks to the reinforced stitching, the chances of leaked beads is minimal.
Acupressure Orthopedic Pillow
These pillows are designed to alleviate stress in the neck and ease tension headaches entirely. A full-length acupressure body mat can be used to ease back pain. You can either lay on it directly or wrap it up in a towel to alleviate the acupressure points.
Anja: The Best Acupressure Orthopedic Pillow
The Anja chiropractic pillow was designed using ancient Chinese therapy. It uses the pressure of its uniquely designed spikes (picture of a bed of nails) to bring back and balance out the body's energy level. The therapeutic pillow can help to alleviate anxiety and reduce your cortisol levels because it works on the hundreds of pressure points and aids in the release of endorphins and other feel-good hormones — all in the chance to bring peace and calm.
The Acupressure orthopedic pillow is conveniently sized and is bound to be a favorite for relaxing into. No matter if you're using it while working, before a workout, to cure your headache or to relax, the massage pillow offers benefits all through your life.
The manufacturer – Ajna Wellbeing – is determined to produce only the best products that are effective and are high in quality while also using sustainable materials. GOTS Certified Organic linen and cotton contains no dangerous toxins or dyes, while the fill is lavender and buckwheat hulls that shape to the body while also targeting the pressure points.
No matter what health ailment you have – fibromyalgia, cellulite, sciatica, back pain, neck pain, headaches, insomnia, or poor blood circulation – this orthopedic pillow is designed to help with it all. In just 15 minutes, you can start to feel the difference. In fact, most customers claim they sleep better after using this pillow.
What Is an Orthopedic Pillow?
Orthopedic pillows go by three other names – therapeutic pillows, ergonomic pillows, and chiropractic pillows. Whatever name you call it, they do the same thing – give your neck, head, and spine support while you are sleeping or lying down. However, they can be used for support in other areas as well, such as legs, knees, and back.
Traditional pillows don't really have any special shape – they are either rectangular or square and fluffy. Chiropractic pillows are developed based on the orthopedic guidelines, allowing for ultimate support to specific body parts. Such pillows are typically made of memory foam. Why? Memory foam is a heat-sensitive material and attains the body's natural contours. It will return to its original shape when it's no longer being used; however, it can take some time for that to happen.
People call orthopedic pillows therapeutic because they can help to alleviate many health problems that interfere with sleep. How do they help?
- Prevent any future shoulder and neck pain
- Reduce acid reflux
- Help with better breathing (reduce sleep apnea)
- Reduce lower back, shoulder and neck pain
- Prevent neck and shoulder stiffness usually felt in the morning
And, for some individuals, an orthopedic pillow is just more comfortable than a regular pillow.
There are all kinds of designs that focus on alleviating sleep issues and body ailments by giving support to problem areas. In fact, there's a pillow available for almost every part of the body, which can be used in conjunction with orthopedic toppers and mattresses.
Who Are Orthopedic Pillows Designed For?
- Therapeutic pillows have been designed to alleviate the pain and tension in the body while giving it much-needed support. They help to relieve pressure, reduce muscle soreness, and put you in the proper position for bedtime. Any person who could use more support to their limbs or suffer from poor circulation can use an orthopedic pillow.
- Acid reflux sufferers can also use these pillows to alleviate their symptoms due to a slight elevation of the body.
- Pregnant or nursing mothers can benefit from an orthopedic pillow as well. These pillows are designed to lighten the extra weight of having a baby and taking care of one. Orthopedic pillows differ from pregnancy pillows in that they are less expensive but still do relatively the same job, such as easing the discomfort of carrying extra weight and preventing upper or lower back pains.
Factors To Consider When Choosing The Right Orthopedic Pillow
Since there are all kinds of orthopedic pillows on the market, it may be hard to find the right one for your particular situation. Even with no sleeping issues, it's always great to have a therapeutic pillow on your bed for those times when you want to keep your legs elevated, have stiff shoulders, or a sore back.
No matter what reason you are buying an orthopedic pillow, you need to remember a few things to make the right choice. What are some key factors to keep in mind when shopping for the orthopedic pillow?
There are two factors to consider for your pillow size – your bed and your preference. If you sleep on a queen-size bed, a moderate-sized pillow will do just fine. If you have a king-size bed, you want to go with a large orthopedic pillow that fits the bed. A pillow that's too small or big will affect how well you sleep. You may not get the right amount of support, as well.
There are all kinds of materials pillows can be made of. However, the most common material of therapeutic pillows is memory foam. Not only memory foam offers both softness and support, but it's also moldable to any shape due to heat sensitivity. However, the negative aspect of memory foam is that it sleeps hot. If you like being cooler while sleeping, you should consider materials that allow airflow, such as ventilated, gel-based, or honeycomb foam. Orthopedic pillows may also be made of latex, which is a better option for people with allergies. Similar to memory foam, latex will mold to the body and give great support. The pillow's outer cover is usually made of polyester, viscose or cotton.
Orthopedic pillows must have a certain level of firmness to ensure support for your head and neck – which is what differentiates it from regular pillows. A pillow's firmness determines how much support your body will get. A softer pillow will let you sink down into the material and will adjust more to your liking. The drawback to soft pillows is the lack of support you might get, which could lead to sleeping in an awkward position. Firmer pillows are designed to keep the head and neck aligned with the spine, which helps provide an array of health benefits. Thus, people who have neck and back problems would benefit most from a stiff pillow, so that it can hold up the weight better when sleeping. If you have lower back pain, you want a very firm pillow for your comfort.
The biggest reason people buy orthopedic pillows is for the therapeutic support they provide. Make sure you know why you are buying a pillow to choose the right one for your situation. If you suffer from neck and shoulder pain, you want to purchase a neck pillow. If you have back pain, a lumbar pillow is necessary to help support the lower back and legs. If you buy a neck pillow to use on your back, it is not going to serve the right purpose.
These pillows are created for the three sleeping positions – back, stomach, and side. Make sure that you buy a pillow that's designed specifically for your preferred sleeping position. As a side sleeper, you want a high-profile pillow, and as a back or stomach sleeper, you want a low-profile pillow. Body pillows are usually meant for side sleepers, while wedge pillows are better suited to back sleepers.
Orthopedic pillows are much more expensive than regular pillows – some costing as low as $50 and others more than $200. Before you start looking for one, you need to consider what your budget is. Without it, you could find yourself looking at every possible option in every price range and feel overwhelmed. With a set budget, you can narrow down the choices and find a pillow that can meet your needs and won't break the bank.
The cover material should be soft and comfortable, so it doesn't take away from the positive attributes of the filling. You should also use a pillow that offers a removable cover for easy cleaning. Once you know the cover can be removed, see whether it is machine washable. Ideally, you want a cover that can be easily cleaned.
When you purchase an orthopedic pillow, it's usually for its health benefits compared to other pillow types. In fact, there are a host of health issues that can hinder you from getting a good night's rest. For instance, if you're constantly sneezing and suffering from allergies, you may find it hard to fall asleep. Your bedroom's air quality may also be the reason for your breathing problems. Pillow manufacturers will put their products through a certification test to determine their safety. One of the commonly seen certificates is the CertiPUR-US, which deals mainly with foam products.
One of the first things (after budget) people look at is what kind of warranty does the manufacturer offer. If the pillow doesn't work for you, there's no need for you to have it. A pillow's warranty should offer at least a 30-day money-back guarantee. This will give you plenty of time to know if the pillow is working as it claims to be. When you first buy a pillow, it's in its best state and best condition. It could take some time to figure out how long it'll retain that condition or if it'll start losing its shape and flatten out.
What Are Some Other Features You Should Be Mindful Of?
Adjustable Neck Support – This option allows you to pull out a 'trapdoor' style section to match your neck size. These designs are extremely useful and can be found made of fiber or memory foam.
2-Wave – This a popular aspect of contoured orthopedic pillows. One wave has a low-profile, and the second wave has a high-profile. In essence, you can swap the pillow round to suit your sleeping style. The rounded neck support will maintain spine alignment while the indent offers you a place to rest your head.
Adjustable Thickness – When it comes to your pillow's adjustability, it's an important factor to consider. However, some pillow manufacturers do not offer this option, so this is something to bear in mind. If you want adjustability, you need to look at pillows that provide this as an option.
How Difficult Is It To Get Used To Orthopedic Pillows?
These pillows are designed to be comfortable, regardless of their filling or material. The first night will seem off because you're not used to it. But, the more you use your pillow, the less odd you'll feel because it will conform to your body. Within a week, you'll not even realize you have a new pillow on the bed. Of course, the amount of firmness will dictate just how long it takes to get acclimated to your new pillow.
Should You Use One Even Without Medical Problems?
Absolutely! While these chiropractic pillows are designed to help people who already have medical problems, it doesn't mean people without any cannot use them. Of course, if you do have health issues, it's best to talk with your doctor before you purchase one. The key to remember about orthopedic pillows is that they can help alleviate health conditions but can also prevent them from occurring in the first place.
Where Can You Purchase Additional Pillowcases For Such Odd-Shaped Pillows?
Most manufacturers offer pillowcases for their pillows, even as a separate product. If your pillow manufacturer does not, you can always find a supplier who does offer odd-shaped pillowcases. You may even find some in your local store. The more popular orthopedic pillows become, the easier it will be to find a pillowcase for your unique-shaped pillow.
Should Kids and Teenagers Use Orthopedic Pillows?
There are manufacturers who make chiropractic pillows for children and teenagers, but their contouring shapes are not the same as an adult's as it could cause the child to suffocate. It may also lead to damage to the neck and head when they lay down. While you can find a pillow for your children, they're not going to be as versatile as an adult's.
What To Remember…
No matter what you call it – orthopedic pillow, therapeutic pillow, ergonomic pillow, or chiropractic pillow – it all means the same thing – relief of nighttime aches and pains. These pillows are designed to help you find comfort in your bed and feel well-rested and fresh in the morning.
When you shop, it's important to remember all the factors that can affect which pillow you ultimately purchase. One such factor is your own sleeping habits – do you sleep on your back, stomach, or side? There are pillows specifically designed for just those while others offer support for any sleeping position.
You can also find pillows that are designed to address certain types of pain – back, neck, knees, shoulders, and more. Therefore, if you're having issues, be sure to find the right pillow for your situation.
Here's to a better, more comfortable sleep!