The Best Orthopedic Pillow of 2021 – Therapeutic Support

Here's a sobering reality: you will spend a third of your life sleeping, which is why you need to find the best possible pillow for your head. 

One solution is an orthopedic pillow, which is ideal for individuals who constantly wake up feeling stiff in the neck, have a headache or just don't feel good despite the sleep they got.

All of these issues are caused by your spine being out of alignment or the tissues feeling under pressure from the misalignment. The lack of good rest can also cause problems.

Whatever the issue is, the body doesn't get the rest it needs to deal with its next day's tasks. This will lead to stress buildup that is both physically and mentally exhausting.  And, in most cases, this is a problem related to poor posture while sleeping.

All of these reasons and more are why pillow and bedding manufacturers have come up with orthopedic pillows. 

These pillows, which are also called chiropractic pillows or therapeutic pillows, are crafted specially to give the spine and neck the support they need to stay properly aligned all night long.

How do they work? They will take the body's natural shape but still be firm enough to ensure a good night's sleep.

Alleviating the pressure that can come from a properly aligned spine means the tendons, joints, muscles and ligaments get the necessary oxygen they need to stave off possible injury and sprains.

These pillows can be extremely therapeutic for an array of conditions such as

• Acid reflux
• Circulation problems
• Sleep apnea

These are just some of the many problems you could face if you fail to address a misalignment.

You can find orthopedic pillows in a size that's right for you, as they are made in various sizes and shapes. If you want a firm pillow, you can find an orthopedic pillow that matches your level of firmness. If you want a softer pillow, you can find this as well.

You can also find pillows that meet a particular shape you desire or be cut to fit that support you're looking for.

Many pillow manufacturers have designed their pillows using memory foam. What makes these so worthwhile? Orthopedic pillows made from memory foam will actually remember your position and weight, giving you a more customized spine, neck and shoulder support while you sleep.

The Best Orthopedic Pillows 

Drift The Scrumptious Side Sleeper Pillow Review

Contour pillows were created to reduce the gap between the shoulders and neck. They help to give your neck support, easing the morning stiffness. A contour orthopedic pillow is designed with two elevated parts, with one side being higher than the other. The higher contour is designed for side sleepers while the lower contour is for back sleepers.

Originally created for side sleepers, the Drift The Scrumptious Side Sleeper Pillow quickly became a hit with stomach and back sleepers as well due to its adjustable curve that allows such ergonomic support for the neck that a traditional pillow just does not provide.

The Drift's unique curve means the shoulders will go under the pillow, making it feel more like a natural extension of your body than a pillow. Many of the customers have commented that this shape has effectively stopped their ongoing neck pain. This design can also help the body keep proper neck alignment and improve breathing while sleeping. For some people, snoring is gone completely.

The fill is a mixture of shredded CertiPur-US certified copper-infused foam and silk-like fiber. CertiPur-US certified foam means it's healthier than your usual foam. The copper, which is naturally antimicrobial and antibacterial, allows it to stay cooler than other foams. 

With this combination, the Drift The Scrumptious Side Sleeper Pillow feels ultra-soft, but very supportive – keeping its shape. Down pillows have a tendency to flatten over time, but this pillow will never do that. Plus, it won't feel lumpy, as you might expect from a shredded foam pillow. 

Hidden zipper design allows you to make adjustments to the height and density. This is a good thing because one size doesn't fit all, and only you know what you need. This Southern California-made ergonomic pillow is going to give you the kind of sleep you deserve without waking up feeling any neck or shoulder pain.

YourFacePillow Back & Side Sleeping Pillow Review

Cervical pillows are shallower than contour pillows, which means less pressure is placed on the neck, but they still offer great support. Back sleepers can get the most benefit from these kinds of pillows due to the recess in the middle. The extra pressure is eliminated from the neck, and it stays aligned with the head. Shoulders get their support from the side bolsters, which also keep the head from tilting sideways. 

The YourFacePillow Back & Side Sleeping Pillow is designed for side or back sleepers. The patented shape helps a back sleeper with proper spine alignment and isolates a side sleepers' face from excess pressure as well.

For those who plan to use the pillow to train themselves to sleep on their back, it may be best to sleep on your side initially and work your way toward your back. It's also a good idea to not sleep in the middle of the pillow, but close to the side that feels most comfortable to you, so you can use it for support. As with any sleeping position, it takes time to adjust to sleep in a new way. Patience is key here!

Since this orthopedic promotes back sleeping, it's got an added bonus of being anti-aging and anti-wrinkle. According to an array of medical studies, constant pressure on the skin and face can lead to acne, skin aging, and wrinkles. The key behind this unique design is to support the head, so your face and skin do not come into contact with the pillow and naturally breathe. 

Both the Large and Standard size have the same outside dimensions. However, the Standard size has a lower headrest, and side supports are a bit closer. Most people would benefit from the Standard size pillow.

The YourFacePillow Back & Side Sleeping Pillow is made of CertiPUR certified foam and contains no heavy metals, mercury, flame retardants, or other toxic chemicals. It comes with a hypoallergenic inner cover and an outer cover made of bamboo that can be removed and washed. You can also purchase a silk case separately.

Ka Ua Neck Roll Pillow Review

Neck pillow is often known as a travel pillow, usually seen on flights. It has a horseshoe-shaped design that will fit around the neck so the head stays supported when you must sleep sitting up for some time. It's great because when you put your head against a seat, there is no support, leading to stiffness and pain in the neck and shoulders.

Cervical pain (pain in the spine and neck) can cause you undue stress that affects your daily life. The symptoms of constant cervical stress are:

Stiff joints and muscles
Muscle spasms
Pain increase with a range of motion and movement
Sharp pains (as if someone is stabbing you with a knife)
Achy throbbing pain
Pain in the neck, back, and shoulder

The Ka Ua Neck Roll Pillow gives ultimate support for your back, neck, knees, and other joints because it molds to the contours of your body. Many memory foam pillows end up being too soft and lacking sufficient support. With the Ka Ua, there is a fine balance between comfort and effectiveness to ensure good posture while sleeping.

While other areas of the body may need a reduction in pressure as well (such as an area between the thighs and under the knees), this four-inch ergonomic pillow provides just enough elevation. The pillow's length is more than enough to rest both knees but still small enough for a carry-on bag. 

By day's end, most people suffer from ankle and foot pain. However, the Ka Ua's memory foam construction provides ankle support and won't cause more stress on the knees when placed under the ankles.

The manufacturer uses a one-piece construction memory foam, which means this orthopedic pillow retains its shape and doesn't settle. Support isn't offered in shredded or cheap sponge pillows but is seen in such solid, truly supportive pillows like the Ka Ua Neck Roll Pillow. 

The cover, which can be removed and washed on the gentle cycle, is made of a polyester and soft bamboo blend. The low profile zipper helps with comfort and convenience. It also comes with a non-removable jersey cloth liner.

ComfiLife Orthopedic Knee Pillow Review

Knee pillow is shaped like an hour-glass and placed under the knee or between the legs to give support to the legs and maintain a straight spine. Besides the support, there is less chance for friction between the legs. 

When you're in pain at night, you're likely to toss and turn, which can affect the amount and quality of sleep you get. Back pain, joint pain, and poor alignment are only some of the many reasons people don't get good sleep. However, the ComfiLife Orthopedic Knee Pillow can alleviate the pain either by improving or eliminating problem areas so you can finally get the rest your body needs. 

Due to its ergonomic construction and design, this orthopedic pillow doesn't flatten and will remain comfortably between the legs. Even better, physical therapists and chiropractors recommend the use of this kind of pillow to ensure your spine, hip, and knees stay in proper alignment all night long and improve circulation. It also gives more support to pregnant women, aids with healthy sleeping posture, and is ideal for use after an injury.

The ComfiLife Orthopedic Knee Pillow is made of high-density yet durable memory foam that doesn't go flat after long-term use. The breathable zipper cover means air can flow freely through and won't warm up. You can also remove the cover to wash in your machine for easy cleaning. Although this pillow was created to alleviate back pain, it may not alleviate all problems. And, it can take several days for your body to get used to using a knee pillow.

Avana Kind Orthopedic Support Pillow Comfort System Review

The Avana Kind Orthopedic Support Pillow Comfort System came up with a full-body wedge body comfort system that includes four high-quality adjustable orthopedic cushions – knee rest, headrest, scoop cradle, and back scoop – that offer complete support while you're sitting up.

Back Scoop – provides ultimate lumbar support that is easily adjustable.
Scoop Cradle – ensures the back scoop fits the body.
Headrest – keeps the neck from moving into an uncomfortable position.
Knee Rest – keeps the knees naturally in place, removing any pressure on the joints.

The pillow uses an antimicrobial cover made of bamboo and rayon blend to ensure ultimate softness. It can be removed and washed in the machine for easy cleaning.

Made in the USA, the Avana Kind Orthopedic Support Pillow Comfort System is made of furniture-grade polyurethane foam, with the upper layer of one-inch memory foam gently shaping and cradling the body. The ergonomic design and foam quality offer an incredible level of support and comfort.

It's important to note that this wedge support system is not suitable for use with a memory foam mattress.

Chiroflow Water Pillow Review

If you're after the flexibility in a pillow, the waterbased pillow is what you need. Just fill it with water and adjust the height as needed. The water will shape to your body and give you the ultimate support.

If you're tired of spending money on pillows that are not doing the job they claim to be, then the Chiroflow Water Pillow will be your last pillow investment. It features an easy-to-fill water base and a soft hypoallergenic polyester upper layer, which has been proven to help people get the quality of sleep they need.

Measuring 27" x5" x19" with a weight of less than two pounds when not filled with water, it's ideal for people who want a gentle but supportive pillow that remains stable. You can adjust the firmness of the pillow to suit your personalized comfort by adding more or less water to the water base. The pillow's thermal insulator envelops the water to keep body heat from being drawn from the shoulders, neck, and head.

It can also alleviate cervical pain, backaches, and other issues. The Chiroflow Water Pillow gives users amazing support and comfort in the neck and head region thanks to its ergonomic design that conforms to any shape and sleeping position.

Moonlight Slumber Comfort-U Body Pillow Review

Body pillows are created to offer side sleepers full-body support. The length of the pillow supports the entire length of your back and is great for people who have lower back problems or suffer from sciatica. Pregnant women tend to use body pillows for stomach support. The end section of the pillow can be tucked between the legs to keep the knees from hitting each other and remove any pressure. The pillow's top will raise your head and keep it aligned with your neck and spine. 

The Moonlight Slumber Comfort-U Body Pillow ensures that your hips, shoulders, back, and neck stay in alignment while also keeping your body temperature regulated and improving blood circulation during sleep.

This orthopedic pillow is very long, which means you can stretch out and still get enough body support. It can be repositioned; however, you want and will relax the body and alleviate pressure points. It's ideal for athletes, seniors, pregnant and nursing women, people who had surgery, and anybody who just wants to relax in comfort.

The Moonlight Slumber Comfort-U Body Pillow is made with the best materials such as synthetic down to maintain its shape. The filling offers both orthopedic support and comfort to the body while allowing air to flow freely through. This product is easily movable, and it is quite durable too. You can wash the pillow without it clumping or flattening out. 

Due to its hypoallergenic nature, you won't deal with any allergies or unwelcome smells. It's also dust-mite free, giving you one less thing to worry about. This product is made in the USA to fit the industry's high safety standards to ensure users' good health.

FitPlus Premium Wedge Pillow Review

Wedge pillows are designed to slightly elevate your body, helping to ease health conditions that are improved by an upright position while sleeping, such as allergies, snoring, sleep apnea, acid reflux, etc. People who sleep on their back and need a little more head and neck support will find a wedge-shaped orthopedic pillow useful on its own. Side sleepers can use it as a support pillow to their other pillow. 

The FitPlus Premium Wedge Pillow is made of 1.5 inches of memory foam on top of a premium-grade polyurethane foam base. It's very therapeutic and offers great support, as the high-density memory foam will contour to the body, so you get the sleep needed to face the next day.

Due to the ergonomic design, the upper body gets the support and elevation it needs to ensure a better sleep position and posture. This alleviates both back and neck pain and staves off any problems with your spine. With your head elevated, you can breathe easier, stop snoring, keep sleep apnea at bay and alleviate your allergy issues. Its gradual slope also reduces the instances of acid reflux.

You can position the wedge upright to allow you comfort while watching TV or reading in bed. You can also move it to your legs and feet, elevating them to reduce pain later on. The FitPlus Premium Wedge Pillow comes with a breathable, soft cover, which maintains a comfortable temperature as you sleep. The cover is removable and machine washable for easy cleaning.

Squishy Deluxe Bolster Tube Pillow Review

Bolster tube pillows can be used for any number of reasons. They are squishy, which means you can shape them to suit your needs. The tube pillow can be placed between the legs, alongside the back, etc. It can be used as a lumbar pillow, so the lower back gets all the needed support. 

The Squishy Deluxe Bolster Tube Pillow is cylindrically shaped, measuring six inches in diameter and 13-inches in length. This orthopedic pillow is made of 90 percent high-quality, smallest size microbeads for firm support and 10 percent microfiber, which ensures ultimate softness.

There are so many great aspects of this product - its extremely durable, easy to care for, and lightweight. If you are sensitive to allergens, you will be glad to know that microbeads are hypoallergenic and dust mite resistant. The microbeads allow for the squishy yet supportive nature so that you can use the Squishy Deluxe as an orthopedic pillow for neck support while you sleep, as a travel pillow for your back or as a decorative couch pillow. Regardless of how it's used, you're going to love this product!

The zippered cover, which is made of 85 percent Nylon and 15 percent Spandex blend, can be removed and thrown in the washer for easy cleaning. The Squishy Deluxe Bolster Tube Pillow is also made using premium nylon with an odorless microbead fill that offers years of use. Thanks to the reinforced stitching, the chances of leaked beads is minimal.

Anja Acupressure Pillow Review

Acupressure pillows are designed to alleviate stress in the neck and ease tension headaches entirely. A full-length acupressure body mat can be used to ease back pain. You can either lay on it directly or wrap it up in a towel to alleviate the pressure points.

The Anja Acupressure Pillow was designed using ancient Chinese therapy. It uses the pressure of its uniquely designed spikes (picture of a bed of nails) to bring back and balance out the body's energy level. This therapeutic pillow can help to alleviate anxiety and reduce your cortisol levels because it works on the hundreds of pressure points and aids in the release of endorphins and other feel-good hormones — all in the chance to bring peace and calm. 

The pillow is conveniently sized and is bound to be a favorite for relaxing into. No matter if you're using it while working, before a workout, to cure your headache or to relax, it offers benefits all through your life.

The manufacturer – Ajna Wellbeing – is determined to produce only the best products that are effective and are high in quality while also using sustainable materials. GOTS Certified Organic linen and cotton cover contains no dangerous toxins or dyes, while the fill is lavender and buckwheat hulls that shape to the body while also targeting the pressure points.

No matter what health ailment you have – fibromyalgia, cellulite, sciatica, back pain, neck pain, headaches, insomnia, or poor blood circulation – the Anja Acupressure Pillow is designed to help with it all. In just 15 minutes, you can start to feel the difference. In fact, most customers claim they sleep better after using this orthopedic pillow.

A Look At Orthopedic Pillows: What Are They and What Are They Designed To Do

Orthopedic pillows go by three other names – therapeutic pillows, ergonomic pillows and chiropractic pillows. Whatever name you call it, they do the same thing – to give the neck, head and spine support while the body is lying down.   Of course, they can be used for support in other areas – legs, knees and back. 

Traditional pillows have one of two designs – rectangle-shaped or fluffy and square. There is no shape to them, but chiropractic pillows can be distinguished from the traditional pillows because of their design. They are developed based on the orthopedic guidelines, so ultimate support is given to any area of the body. 

Pillows are typically made of cotton or foam, but memory foam is often used in orthopedic pillows. Why? Memory foam is heat sensitive and attains the body’s shape. It will return to its original shape when it’s no longer being used (but it can take some time for that to happen). 

People call orthopedic pillows therapeutic pillows because they help to alleviate many health problems that can hinder one from getting a good night’s rest. How do they help?

• Stop neck and shoulder stiffness usually felt in the morning
• Decrease lower back, shoulder and neck pain
• Help with better breathing (reduces sleep apnea)
• Decreases acid reflex
• Stops future shoulder and neck pain issues

And, for some individuals, an orthopedic pillow is just more comfortable than typical pillows.  

There are all kinds of orthopedic pillows that focus on alleviating sleep issues and body ailments by giving support to problem areas.  There’s pretty much an orthopedic for every body part, which can be used in conjunction with orthopedic cushions and mattresses. 

10 Factors To Help You Choose The Right Orthopedic Pillow

Since there are all kinds of chiropractic pillows on the market, it may be hard to find the right one for your particular situation. Even with no sleeping issues, it’s always great to have a therapeutic pillow on the bed for times when you need your legs elevated, have stiff shoulders and a sore back. 

No matter what reason you are buying a therapeutic pillow, you need to remember a few things to purchase the right one. What are some key factors to keep in mind when shopping for your orthopedic pillow? 

Budget 

Orthopedic pillows are much more expensive than standard pillows – some costing as low as $50 and others more than $200. Before you start looking for an orthopedic pillow, you need to consider what your budget is. Without it, you could find yourself looking at every possible therapeutic pillow in every price range and feel overwhelmed.

With a budget, you can narrow down the choices and find one that can meet your needs and won’t break the bank. 

Sleeping Position 

These pillows are created for the three sleeping positions – back, stomach and side. Make sure that you buy a pillow that’s designed specifically for your preferred sleeping position. As a side sleeper, you want a high-profile pillow, and as a back or stomach sleeper, you want a low-profile pillow. Body pillows are meant for side sleepers; wedge pillows are for back sleepers. 

Support

The biggest reason people buy orthopedic pillows is for the support they provide – for whatever reason. Make sure you know why you are buying a pillow to choose the right one for your situation. 

If you suffer from neck and shoulder pain, you want to purchase an orthopedic pillow designed for necks. If you have back pain, a lumbar pillow is necessary to help support the back and legs.  If you buy a neck pillow to use on your back, you won’t get much support.

Firmness 

Orthopedic pillows must have a certain level of firmness to ensure support for your head and neck – which is why differentiates it from normal pillows. A pillow’s firmness determines how much support your body will get. People who have neck and back problems would do best to have a stiff pillow, which ensures the body weight can be maintained while the person sleeps. 

If you have lower back pain, you want a very firm pillow for your comfort. 

A softer pillow can be adjusted to how you see fit and need. The drawback to soft pillows is the lack of support you might want, and you could end up sleeping awkwardly. Firm pillows are designed to keep the head and neck aligned with the spine, which helps provide an array of health benefits. 

Material

There are all kinds of materials an orthopedic and standard pillow can be made of. However, the most common material of chiropractic pillows is memory foam. This material offers both softness and support, but its heat sensitivity means it moldable to all shapes. 

The negative aspect of memory foam is that it stays hot. If you like being cooler while sleeping, you should consider materials that allow air to flow through such as ventilated, gel-based or honeycomb foam.

Orthopedic pillows may also be made of latex, which is more for people with allergies. Similar to memory foam, latex will mold to the body and gives great support. The pillow’s outer cover is usually made of polyester, viscose or cotton. 

Size 

There are two factors to consider for your therapeutic pillow size – your bed and your liking. If you sleep on a queen-size bed, a moderate-sized pillow will do just fine. If you have a king-size bed, you want to go with a large orthopedic pillow that fits the bed. A pillow that’s too small or big will affect how well you sleep. You also don’t get the right amount of support.  

Certification 

When you purchase an ergonomic pillow, it’s usually for its health benefits compared to other pillow types. There are a host of health issues that can hinder you from getting a good night’s rest. For instance, if you’re constantly sneezing and suffering from allergies, you may find it hard to fall asleep.  Your bedroom’s air quality may also be the reason for your breathing problems.

Pillow manufacturers will put their products through a certification test to determine what hazards are in them and their safety. One of the commonly seen certificates is the CertiPUR-US agency, which deals mainly with foam products. 

Cleaning Ease

Pillows are a magnet for dust, and when not cleaned regularly, they can stay dirty. When you purchase an orthopedic pillow, you want one that you can easily clean – either in the washer or by vacuum. If you do wash your pillows, be sure the material is suitable to keep allergens away.

Cover 

Your cover material should be soft and comfortable, which ensures the filling’s positive aspects are not so easily dismissed. You should also use a pillow that offers a removable cover for easy cleaning.  Some covers have zippers that allow you to take the cover out while others have a zipper that lets you remove some microfiber filling. 

Once you know the cover can be removed, see what the recommendation is for cleaning. Can you wash it in the washer machine or do you need to wash it by hand or spot clean it?  You want a cover that can easily be cleaned. If this isn’t possible, purchase a pillowcase to go over it before using the pillow. 

Warranty 

One of the first things (after budget) people look at is what kind of warranty does the manufacturer offer. If the pillow doesn’t work for you, there’s no need for you to have it. A pillow’s warranty should offer at least a 30-day money-back guarantee, although some manufacturers offer them up to a year. This will give you plenty of time to know if the pillow is working as it claims to be. 

When you first buy a pillow, it’s in its best condition, and it could be some time before you know if it’ll retain that condition or if it’ll start losing its shape and flatten out. If it lasts beyond a year, then you know you have a good quality pillow. If you notice that after a year, the stuffing has dried out, then you need to call the company and provide them with a warranty receipt. 

What Are Some Other Features You Should Be Mindful Of?

• Adjustable Thickness – When it comes to your pillow’s adjustability, it’s an important factor to consider. However, some pillow manufacturers do not offer this option, so this is something to bear in mind. If you want to adjust your pillows, you need to look at pillows that provide this as an option.

• 2-Wave – This a popular aspect of contoured pillows. One wave has a low-profile and the second wave has a high-profile. In essence, you can change the pillow up to how you sleep. The rounded neck support will maintain spine alignment while the indent offers you a place to rest your head. 

• Adjustable Neck Support – This option allows you to find a style that matches the size of your neck. These are extremely useful and can be found made of fiber or memory foam. 

Who Are Orthopedic Pillows Designed For?

• Therapeutic pillows have been designed to alleviate the pain and tension in the body while giving it much-needed support. They help in relieving pressure, put you in the proper position for bedtime and reduce muscle soreness.  Any person who could use more support to their limbs can use an orthopedic pillow.

• Acid reflux sufferers can also use these pillows to alleviate their symptoms, as these pillows up to sit the body up. 

• Pregnant or nursing mothers can benefit from an orthopedic pillow as well. These pillows are designed to lighten the weight of carrying a baby or nursing one. Orthopedic pillows differ from pregnancy pillows in that they are less expensive but still do relatively the same job as a pregnancy pillow such as ease comfort of carrying extra weight, tiring arms and the back pains of pregnancy. 

Some people looking for an orthopedic pillow is doing it for a particular body part. For instance, you may want to ease the pressure on your back, which means looking for a pillow that’s firm but also thin enough to be placed behind the lower back. You may also want one to put between the knees and ease hip pain, but you need one that’s up to three inches thick. 

The only surefire way to know what to buy is to determine what’s causing you grief in the first place!

4 Commonly Asked Questions People Have About Orthopedic Pillows 

How Difficult Is It To Get Used To Chiropractic Pillows?

These pillows are designed to be comfortable, regardless of their filling or material. The first night will seem off because you’re not used to it. But, the more you use it, the less odd you’ll feel because it will conform to your body. Within a week, you’ll not even realize you have a new pillow on the bed. Of course, the amount of firmness will dictate just how long it takes to get acclimated to the new pillow. 

Should You Use One Even Without Medical Problems?

Absolutely! While these chiropractic pillows are designed to help people who already have medical problems, it doesn’t mean people without any cannot use them.  Of course, if you do have health issues, it’s best to talk with your doctor before you purchase one. The key to remember about orthopedic pillows is that they help alleviate health problems while also stopping problems before there is an issue. 

Can You Purchase Additional Pillowcases For Odd-Shaped Pillows 

Most manufacturers offer pillowcases for their pillows, even as a separate product. If your pillow manufacturer does not, you can always find a supplier who does offer odd-shaped pillowcases.  You may even find some in your local store. The more popular orthopedic pillows become, the easier it will be to find a pillowcase for your unique-shaped pillow.

Should Kids and Teenagers Use Orthopedic Pillows?

There are manufacturers who make chiropractic pillows for children and teenagers, but the contouring shape is not the same as an adult’s. They’re not contoured the same way as it could cause the child to suffocate. It may also lead to damage to the neck and head when they lay down.  While you can find a pillow for your children, they’re not going to be as versatile as an adult’s. 

What To Remember…

No matter what you call it – orthopedic pillow, therapeutic pillow, ergonomic pillow or chiropractic pillow – it all means the same thing – relief of nighttime aches and pains. These pillows are designed to bring one relief of their stress and allow them to get the much-needed sleep they desire. 

When you shop, it’s important to remember all the factors that can affect which pillow you ultimately purchase. One such factor is your own sleeping habits – do you sleep on your back, stomach or side? There are pillows specifically designed for just those while others offer support for any sleeping position. 

You can also find pillows that are designed to address certain types of pain – back, neck, knees, shoulders and more. Therefore, if you’re having issues, be sure to find the right pillow for your problems. 

Here’s to a better, more comfortable sleep!