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As the hot summer months begin to descend, you can expect it to get too hot to sleep comfortably. Yes, you can always turn on the air conditioner if you don’t mind paying sky-high electric bills. But why not consider other solutions? Dressing your bed with cooling sheets can make all the difference in the world. Just as sleepers appreciate heavier blankets and flannel sheets during the winter, bed sheets that can keep you cool are a blessing on hot, humid nights during the summer.

It is nearly impossible to get a good night’s sleep when you’re hot and sweaty, and this is why more and more people are discovering the added benefits of using cooling sheets. Designed to wick away moisture, the right sheet set won’t retain heat and will keep you dry and comfortable all night long.

We tested a lot of sheets and included the brands we consider the best here in this article. They all have outstanding laboratory results as well as verified reviews from real customers. The best cooling sheets also feature breathable and lightweight construction, moisture-wicking fabrics, and advanced cooling technology to prevent night sweats. Even on the hottest nights, they can help you get a good night’s sleep and keep you comfortably cool all night long.


 
 

The Best Cooling Sheets



The Best Cooling Sheets Comparison Table

Picture

Product

Key Features

Price

PeachSkinSheets Best Cooling Sheets for Hot Sleepers Review and Buying Guide by www.dailysleep.org

- Smart athletic-grade fabric
- Anti-snag and anti-pill
- Hypoallergenic and antimicrobial

Cosy House Collection Best Cooling Sheets for Hot Sleepers Review and Buying Guide by www.dailysleep.org

- Made of bamboo rayon with a micro-polyester blend
- Hypoallergenic, stain, odor and wrinkle-resistant
- Thick premium elastic corner straps and deep pockets

DAPU Best Cooling Sheets for Hot Sleepers Review and Buying Guide by www.dailysleep.org

- Made of 55% natural French linen and 45% cotton
- Soft, eco-friendly and shrink-resistant
- OEKO-TEX Standard 100 certification

Royal Tradition Best Cooling Sheets for Hot Sleepers Review and Buying Guide by www.dailysleep.org

- Made of 100% bamboo-derived viscose
- Extremely soft, smooth and silky feeling
- Unique thermoregulating properties

CGK Unlimited Best Cooling Sheets for Hot Sleepers Review and Buying Guide by www.dailysleep.org

- Silky-soft, breathable and cool
- Made of a high-quality brushed microfiber yarn
- Deep pockets can fit mattresses of up to 16” thick

Nestl Bedding Best Cooling Sheets for Hot Sleepers Review and Buying Guide by www.dailysleep.org

- Generously deep pockets
- Pill and snag-resistant
- Made of the highest quality double brushed microfiber

AmazonBasics Best Cooling Sheets for Hot Sleepers Review and Buying Guide by www.dailysleep.org

- Made of 100% polyester microfiber
- Exceptionally soft while still offering strength and durability
- OEKO-TEX Standard 100 certified

Pinzon Best Cooling Sheets for Hot Sleepers Review and Buying Guide by www.dailysleep.org

- 100% breathable cotton percale
- 300-thread count
- Meets OEKO-TEX Standard 100 certification

Mellanni Best Cooling Sheets for Hot Sleepers Review and Buying Guide by www.dailysleep.org

- Made of 100% brushed microfiber
- Shrink, fade, wrinkle and stain resistant
- Comes with Manufacturer’s Lifetime Guarantee


The Best Cooling Sheets Reviews


PeachSkinSheets: The Best Thermoregulating Sheets

These cooling sheets are made of a smart athletic-grade fabric that pulls heat and perspiration away from your body so that you can maintain a more even temperature during the night. In hot weather, these sheets will help you keep cool; in cold weather, they will keep you warm and comfy.

PeachSkinSheets are amazingly soft and get even softer with each wash. The fabric is snag-resistant, and if you follow the manufacturer’s washing instructions, they aren’t going to pill. These 1500 thread-count sheets are hypoallergenic, antimicrobial, durable, fade-resistant, and incredibly soft with a dual brushed PeachSkin finish.

Customers rave about the high level of customer support, love how the material feels, and say these sheets fully live up to their hype. While some people may find that microfiber is very different to the feel of cotton, most get used to it quite quickly.

We were very impressed with the wide range of colors available. The manufacturer backs their product with a 30-day money-back guarantee along with a 1-year warranty.


Cosy House Collection: The Best Bamboo Cooling Sheets

Highly recommended for hot sleepers, Cosy House Collection of luxury bed sheets are made of bamboo rayon with a micro-polyester blend, taking advantage of their naturally thermal-regulating properties. This wonderful material is much softer than cotton, very breathable, and non-absorbent, which means body oils and moisture are whisked away from your body. The fabric also doesn’t retain heat, keeping you nice and cool all night long.

Bamboo rayon is threaded into an ultra-tight knit, so these bed sheets are not only soft, they’re durable. This material is highly breathable, resists wrinkling, stains, and dust mites, which makes this a good choice for people suffering from allergies.

The Cosy House Collection sheets are made with extra-deep pockets and heavy-duty elastic all around, so they have a snug fit on your mattress and don’t slip and slide during the night. They come in 13 different colors and a wide range of sizes that include Twin XL and Split King, so whatever size bed you have, these sheets will offer the right fit.


DAPU: The Best French Linen Cooling Sheets

These DAPU stone-washed linen sheets are soft, breathable, lightweight, and, most importantly, moisture-wicking. They may come at a higher price than most of the other options on our list, but linen sheets are just more expensive in general. However, they are well worth the price if you tend to sleep hot. This is a 4-piece set that includes a flat top sheet, fitted bottom sheet plus two pillowcases. The fabric is a blend of 55% natural linen with 45% long-staple cotton, to promote airflow without compromising durability.

The material has undergone a special prewash to make it softer as well as shrink-resistant, which means the sheets won’t change in size after you wash them. The linen/cotton blend fabric is made with airflow channels to provide a cool sleeping surface so that people who get hot and sweaty during the night can sleep comfortably. Because the thread is dyed before being woven, it’s UV fade-resistant and won’t change colors.

The DAPU bedsheets have been made with an OEKO-TEX Standard 100 certification. They’ve undergone third-party lab testing to verify they’re free from more than 300 toxic substances, which is extremely beneficial to people suffering from allergies or who have sensitive skin. They’re made with extra deep 16” pockets and elastic all the way around for a nice tight fit.

Although this option offers customers the best value if you ask us, this sheet set is also available in 100% linen, or if you want even more cooling, a linen-bamboo blend.


Royal Hotel: The Best Viscose Bamboo Cooling Sheets

These Royal Hotel bedsheets are 100% bamboo viscose, which gives them thermoregulating properties. They will keep you cool when you get hot and warm you up when you’re cold. This highly breathable material is much softer than cotton and feels a lot like satin. 

Although the price may seem a bit high, we’ve tried these bedsheets and definitely think they’re among the best cooling sheets for hot sleepers. Many of the reviewers on Amazon agree and say that you can feel the quality once you’ve put them on your mattress. 

The Royal Hotel sheets are made with pockets deep enough to fit a mattress of up to 18” thick. Included in the set, you get a flat top sheet, a fitted bottom sheet, plus two standard size pillowcases. 

Caution: Royal Hotel’s washing instructions are to wash in cold water, with a mild detergent on the delicate cycle with no bleach. Tumble dry on low heat and remove from the dryer as soon as the cycle ends to prevent wrinkling. If needed, you can press with a “warm” iron only. 


CGK Unlimited: The Softest Cooling Sheets for Hot Sleepers

If you love ultra-soft sheets, you can’t go wrong with CGK Unlimited’s cooling microfiber sheets. They are actually softer than Egyptian cotton sheets at a fraction of the cost!. With 11,000 Amazon reviews, these sheets have been tried and tested, and hot sleepers love them. We tried them ourselves and were very impressed by how cool and comfortable they kept us throughout the night.

They’re lightweight, breathable and hypoallergenic. CGK Unlimited have pockets deep enough to fit a 16” thick mattress, however, if your mattress is less than 16”, they’ll fit perfectly as well.

Aside from being incredibly soft, the fabric is woven tightly for strength and durability. The double-brushed microfiber fabric is breathable, stain-resistant, wrinkle-free, and luxurious. People who suffer from allergies often prefer brushed microfiber bedding due to its antimicrobial and hypoallergenic properties. These sheets come in most standard sizes, 20 different colors, and the six-piece set includes a flat top sheet, fitted bottom sheet plus four pillowcases. 


Nestl Bedding: The Best Budget Option

These incredibly popular sheets have rave reviews on Amazon from almost 14,000 fans, and with good reason. If you are looking for softness, you cannot do better than this 4-piece sheet set from Nestl Bedding made of the highest quality microfiber. The fabric has been double brushed on both sides, making these sheets not only comfortable but wrinkle-resistant and less likely to pill. With such lightweight sheets, you can sleep comfortably throughout the hot summer months. 

Unlike many other fitted sheets that only have elastic on the corners, Nestl Bedding have elastic all around, so they fit securely. You won’t need sheet grippers or corner straps because they stay secure all night long, no matter how much you toss and turn. They’re made with 16” pockets, which makes them perfect for a thick mattress. 

They’re machine washable so that you can easily keep them free of pet dander, dust mites, and other allergens, which is great for allergy sufferers. Pet fur, hair, and dander will not cling to the fabric between washes either, so pet lovers can rest easy. These Nestl sheets further prove they’re pet-friendly by being resistant to snagging and pilling. 

Nestl Bedding sheet set comes in 10 different sizes, a wide selection of bright colors that won’t fade from washing, and despite the budget price, the elegant stripe detail gives them class.


AmazonBasics: The Best Lightweight Cooling Sheets

Exceptionally soft for the price, these AmazonBasics sheets add cooling comfort to any bed. These silky-soft sheets are the perfect choice for a child’s room, dorm room, or guest room. They can even be kept on hand as a fresh set on laundry day. Manufactured in an OEKO-TEX Standard 100 factory, they meet the highest environmental and safety standards.

Made of 100% polyester microfiber, these sheets have long-lasting durability, naturally, resist wrinkles, and shrinking and are extremely soft and luxurious. In addition to these qualities, these microfiber sheets offer the best of both worlds: insulating warmth and comfortable breathability. The bottom sheet has all-around elastic and deep pockets for a nice snug fit on mattresses up to 16” in thickness.

This 4-piece sheet set is incredibly affordable and is available in 45 various colors and patterns. If you want more than one set, you can buy them as a set of 4 that includes 4 flat top sheets, 4 fitted bottom sheets plus 8 pillowcases. You can machine wash in warm water, no bleach, and tumble dry on low heat. 


Pinzon: The Best Percale Cotton Cooling Sheets

If you love the feel of cotton sheets, these percale cotton cooling sheets are your most breathable option. Percale has a rather crispy feel to it and a matte finish. So, you can’t mistake it for sateen as it’s a little stiffer at first, but continues to soften after each wash. The 300-thread count weave makes these sheets very breathable and cool, which is perfect during hot summer nights or in warm climates. 

The tight percale weave is more durable than sateen, but a sheet with a lower thread count would feel thinner as well. Unlike polyester sheets, cotton wicks away moisture, so 100% cotton sheets are highly breathable. This 4-piece sheet set may not be the least expensive option, but since they’re made of 100% cotton, you can’t beat the price for this level of quality. 

Manufactured in an OEKO-TEX Standard 100 factory, these Pinzon cooling sheets meet the highest environmental and safety standards. Designed with a luxury 6” hem on the flat top sheet and pillowcases, they can be machine washed and tumble dried. 


Mellanni: The Best Microfiber Cooling Sheets

Mellanni’s Brushed Microfiber Sheet Set is 100% brushed microfiber, so you can expect it to be as soft as silk. These sheets stay breathable all night long, wicking away moisture, dust mites, and other allergens while you’re sleeping. They are also stain-resistant, wrinkle-free, and come in 35 different colors. The fitted bottom sheet has deep pockets and elastic all the way around, so it can snugly fit mattresses of up to 16” thick.

This sheet set offers a lot for the money if you’re looking for affordable sheets that are nice and soft, but they aren’t as durable as a thicker, pricier cotton sheet set might be. However, you might want to use these sheets in a child’s or college dorm room since they’re wrinkle-resistant while being soft and comfy.

At under $30, you really can’t beat the price for a quality, easy-to-care-for soft set of sheets. What we also love about these is a “no questions asked 100% money-back guarantee” if you’re not satisfied with your purchase for any reason.


Buying Guide: How to Choose the Best Cooling Sheets

Cooling sheets are a must-have for anyone who tends to get hot and sweaty at night and for people who live in a warm, humid climate. If you suffer from night sweats, a good set of cooling sheets will absorb sweat and dry quickly. Some of the best cooling sheets do double duty, keeping you cool in the summer and helping you stay warm in the winter. 

This Buying Guide will tell you everything you need to know about cooling sheets, provide some tips to help you choose the right set for your bed, and offer our recommendations based on our experience and verified customer reviews. 


Benefits of Sleeping with Cooling Sheets

There are many benefits that cooling sheets offer, but of course, everyone is different. While needs may change depending on the sleeper, cooling sheets will help keep you dry and comfortable throughout the night. 

The most obvious uses for cooling sheets are the following: 

Memory Foam Mattress

If you sleep on a memory foam mattress, you’ve probably noticed that it retains your body heat. A good set of cooling sheets can help disperse that heat so you can sleep more comfortably. 

Couples

Couples frequently argue over room temperature, so wouldn’t it be nice to resolve this problem before things get out of hand? If the two of you are thermally incompatible, the right cooling sheets will cool the “hot one” down. 

Hot Summer Weather

Everyone loves the warm summer months. There’s nothing like being outside on a bright, sunny day. It can make you feel anything is possible. Unfortunately, those bright sunny days don’t necessarily make for nice cool nights. While the temperatures will go down once the sun has set, it may not be enough to allow you to sleep comfortably. You can always turn a fan or use air conditioning, but that can raise your electric bill sky high!

Medical Conditions

If you’re suffering from a medical condition like hyperthyroidism or diabetes, it is essential that you take good care of yourself by properly managing your condition. Sometimes an illness, whether it’s acute or chronic, makes it hard to sleep because it raises your internal body temperature, which can be uncomfortable. 

Women in Menopause

There is no way to avoid this; if you’re a woman, you’ll reach menopause sooner or later. But for most women, it’s the hot flashes that are particularly uncomfortable, and they can certainly keep you up at night. 

Night Sweats

If you suffer from frequent night sweats, you know how exhausted it can make you look and feel in the morning. When you can’t get a good night’s sleep, there is no way you can function normally during the day! 


Types of Cooling Sheets

There are two main features that go into making bed sheets that keep you cool. These features can work separately or be combined into one fabric. The best cooling sheets combine them by being both absorbent and breathable.

Absorbent 

Absorbent sheets have the ability to wick away moisture. If you tend to get hot and sweaty in bed at night, this type of sheet will quickly remove the moisture from your body to help prevent waking from the night sweats. 

Breathable 

Breathable sheets are designed to let your skin breathe as you sleep between the sheets, preventing perspiration during the night. 


Factors to Consider Before You Buy

When you’re trying to select a new set of sheets, you need some basic information in order to pick the right ones for you. Once you understand the terminology and can distinguish between the materials, you’re in a better position to identify the options that would best serve your needs. 

Types of Fabrics

Certain fabrics are especially good at combatting night sweats, which can help you get a good night’s sleep. In the past, experts could only recommend natural fibers for those who sleep hot at night, but now there are several synthetic fibers that have been recently developed to specifically wick away moisture and keep you dry and cool at night. 

Natural Fibers

All-natural fibers are still thought to be the best at keeping you cool at night. There are great organic choices, like cotton, that people have relied on for centuries to keep them cool. 

Bamboo 

Sheets made of bamboo fabric are antibacterial, lightweight, smooth, and breathable. They are also cooler to the touch than cotton sheets. Another advantage bamboo fabric has over cotton is that it absorbs 40% more water, making bamboo sheets a wonderful option for absorbing sweat. But, just as with other natural fibers, bamboo sheets can only absorb so much moisture. For someone who profusely sweats at night, bamboo sheets would soon get drenched with no ability to absorb more. 

Bamboo sheets are also very pliable, which allows them to drape closely to the body to absorb as much sweat as possible. They make excellent cooling sheets for people who find it difficult to fall asleep and/or who sweat moderately. 

Linen

People often wear linen clothing to keep cool during the summer and in hot and humid climates. Not only is linen breathable, but it is also a looser weave that is very lightweight. However, linen bed sheets actually don’t keep you as cool as you would think. Research has shown that cotton can keep you approximately 16% cooler than linen. To confirm this, we did our own testing, and we found that linen sheets have an average coolness score of 58 out of 100, whereas cotton sheets scored 73. 

Linen also has a coarse texture, even more prone to wrinkling than cotton. Some people love the casual, lived-in look, but others think that linen clothing looks more like it’s been slept in. While linen sheets come with a higher price tag than cotton sheets, quality sets can be more durable. We recommend linen sheets from France, Portugal, and Belgium because they tend to shrink and shed less than linens from other parts of the world. 

The main advantage of linen sheets is that they are very good at absorbing moisture. Linen fibers have a hollow core that can hold 50% more water than even cotton. This makes linen sheets great for people who tend to get moderately sweaty in bed at night. If you like the specific feel of linen’s texture, linen sheets might be perfect for you. Otherwise, you may find that bamboo sheets offer more cooling. 

Cotton

Cotton sheets are the best when it comes to keeping you cool. Cotton’s two strongest features are: it transmits heat well, and it’s good at absorbing moisture. This is why cotton will keep you cool better than any other organic material. It’s also more durable, long-lasting, and less expensive than most alternatives. 

However, cotton does have a couple of drawbacks: 

  • Cotton wrinkles very easily, especially pure cotton. Wrinkle treatments only wash out after a few washes. So, if you get pure cotton sheets, you can expect them to wrinkle. 
  • Cotton doesn’t hold color well. In standard dry crocking tests, color rubs off cotton quite easily. Cotton also becomes stiff when it’s dyed with dark colors.

There are three types of superior cotton that are commonly used in cooling sheets. These are Egyptian cotton, Pima cotton, and Supima cotton. The reason they’re considered superior to standard cotton is that they have extra-long fibers. Bed sheets made from cotton with longer fibers are softer and more durable. 

Supima Cotton

Supima is the best cotton for cooling sheets because it has the longest fibers and is entirely grown in the U.S. What makes the fibers of Supima cotton so special is that they have fewer loose ends, making Supima sheets less likely to pill. 

But, the best thing about Supima sheets is that they are tightly regulated, starting with the cotton farm and all the way through production to the finished product. Supima factories are routinely visited by inspectors to make sure that the Supima cotton is not being mixed with other types of fibers. They also verify that it’s not woven on the same machines that weave non-Supima cotton.

To further authenticate Supima cotton, it’s tagged with DNA markers. This keeps manufacturers from making sheets that contain just 10% Supima with the other 90% being lesser quality cotton and labeling them as genuine Supima sheets. The only disadvantage of Supima sheets is that they can get expensive, as there are very few Supima cotton producers.

Egyptian Cotton 

Real Egyptian cotton has traditionally been considered the ultimate for cotton sheets. Who cared about the wrinkles when it was so soft yet durable? But the term “Egyptian cotton” is being abused. Many brands claim that their sheets are 100% Egyptian cotton, but there is no way to prove whether these claims are real. This is why we often hear complaints from people about their “Egyptian cotton” sheets.

Pima Cotton

Pima cotton is grown in the United States, Peru, and Australia. Pima cotton is considered high-grade cotton because it has smoother, finer, and stronger fibers than you find with standard cotton. Unfortunately, Pima cotton has the same problem as Egyptian cotton in that there is no way to tell if a bed sheet is actually made of Pima cotton or not without lab testing. This is why manufacturers get away with claiming their bedsheets are “Pima cotton sheets” when they only have 30% Pima cotton. 

Silk Sheets are NOT Recommended

If you want cooling sheets, silk sheets do not belong on your list. Although they feel cool to the touch at first, silk is very finely woven and tends to hold heat. Just remember, expensive winter gloves are often lined in silk! However, if you like the look and feel of silk, Tencel would be your best option for cooling sheets. 

Synthetic Fibers

In the past, it would have been impossible to find a synthetic fabric that would combat night sweats. But today we have new fabrics being produced that are amazing at both absorbing and wicking the sweat away, so people don’t wake up in the middle of the night all hot and sweaty. 

Microfiber 

Microfiber is a synthetic blend of polyester and other synthetics. Microfiber offers a number of benefits over other types of cooling fabrics: 

  • Doesn’t wrinkle easily, unlike linen and cotton
  • Machine washable and dryable
  • Holds its color well even if dyed with dark colors
  • ​Good at wicking away moisture
  • Relatively inexpensive

However, microfiber does not absorb moisture but just wicks it away. Microfiber bed sheets are different because they’re stretchy, which some people don’t like, claiming they’re a little clingy. However, most people love the affordable prices, bright colors, and how easy they are to take care of. You can tell the quality of microfiber sheets by their weight. If they’re really inexpensive, they’re likely too thin, and you can’t expect them to last. 

Polyester 

Polyester sheets are not known for their ability to conduct heat, especially if the fibers are tightly woven. Polyester sheets tend to trap heat, so it doesn’t escape. But what polyester sheets can do well is wick away moisture to the outside of the sheet where it can dry away. This allows the sweat to evaporate, so the sheet can keep on wicking away even more sweat. That’s why polyester sheets are the best cooling sheets for hot sleepers who sweat profusely during the night. 

Polyester sheets dye well, they’re quite durable and affordable as well. This fiber also blends easily with other materials, which is one of its strong points. 

Tencel

Tencel is a unique synthetic fiber derived from eco-friendly wood pulp that’s grown on sustainable forest farms. It has hydrophilic fibers that do a great job of regulating temperature while absorbing moisture. This makes Tencel a highly breathable fabric that keeps the body cool. 

The manufacturing process for Tencel sheets is similar to that of bamboo sheets, with two distinct differences: 

  • Fewer toxic chemicals: Lenzing Fabrics is an Austrian manufacturer of Tencel, and it only uses a non-toxic solvent when extracting the cellulose from the lumber. This substance is far easier to filter, and it can be reused. 
  • More sustainable: The wood pulp in Tencel is derived from eucalyptus trees, which grow easily in areas that are not necessarily friendly to vegetation.

Tencel sheets offer all the same benefits of bamboo sheets, but a huge plus is that they are environmentally friendly. Their biggest drawback is they tend to be quite expensive, at twice the price you would find on a set of Egyptian cotton sheets. 

Weave

Weaving is how the threads are woven together to form the fabric. This impacts the texture and breathability of the fabric, as well as how it holds heat and moisture. Certain types of weaves are more conducive to cooling sheets. 

  • Jersey - Jersey is a very versatile type of weave, which allows jersey sheets to help keep you cool during the summer and warm during the winter. 
  • Satin - Satin sheets are very shiny, with an ultra-luxurious feel to it that can be cooling. But it does come from silk, so satin sheets may not be as cooling as other options. 
  • Sateen - Sateen looks a bit like satin because the weaving style is quite similar. So, it has a lustrous sheen, and it’s soft and smooth to the touch. Sateen sheets are made of cotton, whereas satin sheets are made of silk. Sateen is a heavier type of weave than percale, while still being cool to the touch. 
  • Percale - Percale is a flat simple type of weave for cotton fabrics. It’s crisp, durable, and lightweight. This type of weave was first used for aprons and “house dresses.” You can tell percale by its crisp matte finish. Percale woven fabrics make great cooling sheets because it’s not only lightweight; it’s also breathable and pill-resistant.

Thread Count

When choosing the best cooling sheets, it’s important to consider thread count, which is the number of horizontal and vertical threads per square inch. In sheets, the thread count should be a major consideration. Here’s why: 

  • Sheets with a relatively high thread count tend to wear more evenly and last a bit longer.
  • The thread count has a direct impact on the fabric’s strength and durability.
  • Ideally, the higher the thread count, the softer the sheets.

Whether you agree or disagree, people who buy bed sheets with a high thread count tend to think of them as being more comfortable and even luxurious. Having said that, you need to be careful when evaluating sheets with a high thread count. Some brands mislead consumers about their sheets’ thread count. Or, the manufacturer might use inferior quality fibers in high volume. This would make their thread count meaningless because you’d be getting an inferior product. 

Our recommendation is that you look for a reasonable thread count. This will ensure that you’re getting quality sheets and that you’re not wasting your money. Depending on your needs, we suggest sticking to a thread count range from 250 to 400. In reality, it would be difficult to find a truthful thread count any higher than 400 because you really could not fit any more thread into a square inch. If you see anything higher than this, you have to question it. 

When sheets have too high a thread count, they tend to be less breathable and a bit heavier. You may even have to run them through the wash several times before they soften up. If you’re looking for sheets that would be instantly comfortable and cooling, it would be best to stick to 300-count sheets.

Breathability

The body has its own way of regulating its temperature. When you get too hot, you’ll start sweating, and when air flows over your moist skin, it cools you down. When you’re in bed at night between the sheets, this can interfere with your natural cooling process. If moisture from sweat becomes trapped and the airflow is restricted, you can’t cool down, and this is why it’s so important for hot sleepers to have breathable sheets. 

Breathable sheets not only absorb the moisture into the fabric, but they also allow air to flow through to cool you down and get the moisture to evaporate. This is known as moisture-wicking. The best cooling sheets for hot sleepers will have these properties. 

Durability

Whatever type of bedding you’re shopping for, you’re going to have to consider the fabric’s durability. If your cooling sheets are not durable, they’ll start breaking apart before long, and you’ll have to buy a new set. The most durable cooling sheets are going to be ones that are made from cotton and linen. This is not to say that bamboo rayon or Tencel are less durable, but as far as customer reviews go, cotton and linen come up more often than the rest. 

Size & Fit

If your sheets don’t fit properly, they’ll bunch up, and this can reduce airflow and allow heat to accumulate around your body. Buy sheets in the size that corresponds with the size of your mattress, but make sure you know the thickness. If your mattress is extra deep, make sure your sheets can accommodate that. 

Hypoallergenic

The best cooling sheets for hot sleepers will be hypoallergenic. Look for chemical-free sheet sets that are made of natural, organic, eco-friendly materials. They are going to be least likely to cause an allergic reaction. 

Natural or Organic Materials

If you are looking for sheets made of organic materials, you can trust the Global Organic Textile Standard (GOTS) certification. For fabrics to be GOTS certified, they must meet rigorous production standards. If you are an environmentally conscious shopper, look for this certification on the sheets you buy. The OEKO-TEX certification can also be trusted for validating the absence of a whole assortment of toxic chemicals that are commonly used in the production of the fabric. 

Synthetic materials are man-made. Keep this in mind when buying cooling sheets because if you’re considering a synthetic fabric, it will not break down in the environment as easily as a natural or organic material. 

Neutral Colors

When shopping for the best cooling sheets for your bed, you’ll probably see that most sheet sets come in a variety of neutral colors. It might be fun to get patterned or bright colored sheets, but in the long run, it may not be the best investment. 

Sheets in neutral colors make the most sense because they can more easily blend with your bedding choices over the years. Also, patterns that might be popular today can easily look dated in the not too distant future. Neutral colors tend to be more soothing, and this is the tone you want when you’re trying to fall asleep. Bright red has been scientifically proven to raise the heart rate. It would more likely keep you awake than help you get to sleep!

Sheet Sets

Know what you’re buying so you’re not disappointed. Some sheets come in sets and others are sold separately. All of our recommendations are sold in sets, with a top flat sheet, bottom fitted sheet and either 2 or 4 pillowcases. Read the label before buying so you know what you’re getting ahead of time.

Price

Clearly, the price of the best cooling sheets is always up for discussion. People typically look for a balance between price and quality. Having said that, it’s often difficult to figure all that out when you’re looking for cooling sheets. As a rule of thumb, you usually get what you pay for so we recommend to stay away from extremely cheap bed sheets. They’ll likely wear out in no time. 

A high-end set of cooling sheets is your best bet because they can really help you get a good night’s sleep on hot, humid nights. They are well worth the investment, as long as they meet all your requirements. 

Washing Instructions

Fortunately, most cooling sheets can easily be tossed in the washing machine and dryer. But to be on the safe side, make sure you read the washing instructions. Many of them should be washed in cold water only. As for tumble drying, put them on low heat. While it may be okay to bleach some fabrics, it’s not safe for others. Check carefully so that you don’t ruin your sheets. If you’re not sure about the washing instructions on the label, go to the manufacturer’s website or look for a toll-free number to call. 

Return Policy & Warranty

Make sure that you read the fine print when it comes to the return policy on your cooling sheets. You want to be able to return them if you’re unsatisfied. Even if the company doesn’t offer a refund, you may be able to exchange them for another bedding product. Some brands have a 30-day return policy, although you may know they aren’t right for you after just one night. 

Manufacturers who stand behind their products with a warranty give consumers more confidence to try them. So, check to see if there is any type of warranty offered as well. If you’re purchasing your sheets from a foreign country, it’s even more important that you understand the return policy and any potential costs. It might become expensive if you have to pay for international shipping. Just make sure that you have the company’s contact information in case you have questions or want to return your sheets. 


FAQs

What type of weave would you recommend for cooling sheets?

Percale might be best; it is cooler than sateen because the weave is looser, which allows airflow and heat to escape. Percale is also crisper than sateen, which makes it more ventilating. 

However, sateen may keep you dryer because of its ability to drape the body closely, thus absorbing more excess sweat sitting on the skin. However, If you are forced to choose between these two weaves, we would still recommend percale. 

What sheets would you recommend for someone who sweats heavily?

We would recommend sheets made of synthetic fabrics such as polyester or microfiber. There are even some innovative high-tech performance blends that may be worth trying. While certain so-called “experts” recommend that people who get hot and sweaty at night in bed totally avoid synthetic sheets, we disagree. 

Although it may be true that synthetic bed sheets don’t do a great job of cooling you down, but they can get rid of more sweat than sheets made of natural or organic fabrics. Natural sheets are great at absorbing moisture, whereas synthetic sheets are great at wicking away moisture. At some point, a natural sheet will become drenched with sweat and unable to absorb one drop more. But when the moisture is wicked to the outside of the fabric, it will keep on evaporating, which is what happens with synthetic sheets. This is why some of the best cooling sheets for hot sleepers are synthetic because they work so well for people who sweat heavily at night. 

What sheets would you recommend for moderate sweating?

The best cooling sheets have typically been made of natural/organic materials like cotton. Although cotton does wrinkle, this is a safe choice all the way around. The biggest advantage of natural fabrics is that they are great at absorbing moisture. However, there are limits since cotton sheets can be fairly thin and can get soaked fairly quickly. So, cotton sheets would be fine for people with light to moderate sweating. 


Conclusion

If you really want to improve your sleep so that you can wake up refreshed every morning, you may want to change your sheets, among other things. Everything about your bed makes a huge difference, including your mattress, mattress cover or topperpillow, and of course, your sheets. 

Some of the best cooling sheets will help you sleep cool, even on hot, humid summer nights. You can decide to use all-natural sheets like bamboo, cotton, or Tencel, or you can opt for a synthetic. There are pros and cons to each, so just know what you’re looking for with regard to the features we’ve mentioned above like weave and breathability. We hope all the information we’ve given you today will help you make the right choice. 


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